Karuna ~  typically translates as “compassion” and is a concept used in the spiritual path of Buddhism. The word comes from the Sanskrit 'kara' meaning “to do” or “to make,” indicating an action-based form of compassion, rather than the pity or sadness associated with the English word. Karuna is the doing of something to transform suffering.

I believe Peace, Compassion and Joy are our birthright and the path of human evolution. Our bodies are designed for pleasure. When we are integrated with our whole brain and whole body, we are more able to access these qualities and connect to the world around us with compassion, integrity and love. 

​ Inspired by many great masters of consciousness, Buddhism, Tantra and the Tao; as well as modern neuroscience and western psychology; My passion is the path of awakening conscious embodiment and expanding our capacity for LOVE!